by lilia | Jan 6, 2018 | diet, survivor guide |
For today’s blog post I have a special guest: Fred Sassani from Body’s by design. Fred is a certified trainer and transformation coach, with many years of experience. He wants to share the following with us: How to quit junk food? Junk food tastes annoyingly good....
by lilia | Nov 28, 2017 | diet |
Add extra veggies to your diet with this home baked Zucchini Bread is my idea of a good advice. I am always trying to find new ways to include veggies in my family’s diet, but this is not always well received by the little ones (or grown-ups!). However, after I...
Recent Comments