by Lilia Convit | May 1, 2018 | Exercise, Sports Nutrition, Supplements |
Would you believe me if I said that baking soda is good not only for baking cakes but also for performance enhancement in runners? Probably not, but science does prove the contrary! Baking soda- also called sodium bicarbonate- does improve runner’s performance,...
by lilia | Jan 6, 2018 | diet |
New year’s resolutions are usually left behind in a drawer, with all the books you promised to read the previous year, the gym membership card you haven’t used in ages and all these, close to the phone you promised not to touch that much and not waste precious time...
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