by Lilia Convit | Feb 19, 2018 | For parents, Lunchboxes, Paediatric Nutrition |
Since I became a mother, and because of my background as a Dietitian, I am always trying to find new ways to feed my children in a healthy, happy and innovative way. We are always heading out to parks, playcentres, school, etc., so a good breakfast alone is not enough...
by lilia | Oct 29, 2017 | recipes |
Fluffy home made pancakes is what we are always aiming at when we decide to give it a go on those weekends with extra time to prepare a “sophisticated” breakfast. In this house, my sister in law was the queen of pancakes, till today… Today we are all going to learn an...
by lilia | Aug 31, 2017 | recipes |
As the name says: Break the fast, that’s why it is known as the most important meal of the day. After 8-12 hours fasting while sleeping, your body needs food to start the day appropriately by eating from all the food groups: carbohydrates/starches, protein,...
by Lilia Convit | Aug 30, 2017 | recipes |
Spinach Omelette Breakfast is my favourite meal of the day, and during weekends is even better! I have more time to be creative and practice my culinary skills. This omelette will give you extra points with your family (and your stomach) for sure! 2 portions...
by Lilia Convit | Aug 22, 2017 | recipes |
My first experience with French toasts was ages ago! I was a little girl, in her first family trip to Disney, with little experience with both English and airplane breakfasts. So I didn’t actually understand the options back then, but, as French people are well...
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