For some of you, time is limited and attending a full consultation can be a problem.
If this reflects you, the anthropometric check-up is the way to go: the analysis of body composition can be done in less than 20 minutes. You can choose between a restricted (17 measurements) or full profile (42 measurements).
This is a great tool for athletes competing in weight sports, those in specific gym challenges or perhaps for some who want to keep an eye on their progress with annual assessments.
The best is the cost! Do not hesitate to contact us if you would like more details.
Would you like to work together ?
I started with Lilia when I decided to run my first Ironman. I learnt how to improve my performance through having a good nutrition before, during and after training, focusing on getting my right nutrition for race day […] Lilia can understand your sport/personal goals and she will work always towards them.
Ultra-endurance Athlete – Sydney, Australia